Training And Doping In Sports – Quiz: 11th Class Chapter 10
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Training And Doping In Sports Chapter Summary:
- It is a complex process which trains the players to get better at the sports competitions.
- It prepares the muscles for vigorous actions and it a short term activity which is undertaken before the competition.
- A skill is the ability of whole movement which comes from training. Skills are of various kinds-shooting in basketball, service in badminton, volleyball and overhead throw in football.
- A technique is a method of doing some task scientifically e.g. taking a block start in a 100 m race is a technique and in a high jump as scissors, straddle & Fosbury flop is a technique of movements.
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